Intuitive movement

Brynne Flidais

Santa Cruz dance community

LIKE WHAT YOU SEE? look a little further.

Santa Cruz Dance Community  in motion

​​​​​Moveintuit Sessions

One-on-one sessions by appointment


Move. Express. Release.
Breathe life into yourself.
Harmonize with your natural rhythms.
Dance your purpose into being!


When we receive empathy, reflection and nonjudgmental support through somatic practice, we become CONFIDENT, self AWARE and EMPOWERED individuals.


www.moveintuit.com





Santa Cruz Contact Improv JAM

TUESDAYS 7:00pm - 10:00pm
@ The 418 Project  


An extended CI Jam!  

Facilitation: 30 minutes of guided movement by rotating facilitators, Brynne Flidais and friends.
Soundscape/structure: weekly rotation between live DJ, live instrumentation and focused score or creativity incubator.




The Open Circle (Series)
​THURSDAYS 9:45-11:30am
by
Women's Movement Medicine
@ The 418 Project 


Honoring the Rise of Feminine Wisdom - in Body, Mind and Spirit. This weekly movement lab is a facilitated somatic (body-based) exploration for woman identified folks who have an existing movement practice and are looking for a space to dive deeper. 


We aim to bring awareness to our physical, emotional and psychological patterns and how they live in the body. Our practice helps us discover ways to turn towards, be with, move through, release and transform these patterns so that we may access more ALIVENESS both on and off the dance floor.


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